With more than 1,800 confirmed cases in the U.S., many people are beginning to consider social distancing or self-quarantines.

Here are a few measures to help prepare for and prevent the rapid spread of coronavirus.

Social distancing or self-quarantine, Limit social interactions and avoid crowds or stay home and monitor your symptoms.
Get a flu shot, It won’t prevent you from contracting the virus, but it will help your immune system stay strong by avoiding the flu.
Stock up on necessities, Non-perishable foods or meats that can be frozen as well as toilet paper and hand soap are a good place to start.
Get a better work-from-home set up, Continue to get dressed in the morning to maintain a productive mindset and avoid doing housework.
Change your routine, If you start to go stir crazy, consider exercising at home with the help of YouTube workouts.